I made this omelet just this morning for myself... it is a great way to start the day for anyone, not just during pregnancy!
Pregnant folks know the importance of getting the right nutrients during pregnancy to grow your baby and also keep your own body healthy. My Hypnobabies students learn about the importance of healthy fats, lots of protein, and enough vitamins and minerals through nutrition (and supplements as needed) to assist moms in staying healthy and low risk so they will have the most choices available to them during their birthing time.
Today I wanted to share my favorite way to get in a serving of veggies, protein (including eggs!) and healthy fat first thing every morning to start your day off right. I promise making omelets is much easier than you think!